Gym
Info
This gym info page has everything you need to get
started at Isaiah 40:31 Fitness in Rosenberg, TX.
Explore our class schedule, classes, and pricing. We’re
here to help you find the right fit and take the first step.
Class Schedule
Find a class time that fits your schedule and your goals. With sessions running
throughout the day, it’s easy to stay consistent and keep moving forward.
Ready to get started?
Book your free intro online in just a few clicks.
Strength Training
Our strength training classes will build strength, coordination and balance through full body movements. We will teach you some of the core lifts and accessory exercises with an emphasis on proper form. Classes will end with targeted core work. Expect to use a variety of different equipment such as weights (barbells and dumbbell).
Cardio
Our cardio classes are designed to raise your heart rate, increase your stamina, build your endurance, and burn calories with exercises that can be modified to either high or lower impact depending on your level. These full body workouts will incorporate interval training, AMRAP and Workout of Day (WOD) workouts.
Program Pricing
Training at Isaiah 40:31 Fitness in Rosenberg includes full
access to our facility and expert-led classes. Choose from a
range of membership options and get the most value from
your training.
Take the first step toward your
strongest self.
Start with a free intro and meet the team that’s here to help you grow.
